WWE Superstar Sheamus reveals that he has been dealing with a neck injury, more specifically Spinal Stenosis. Sheamus talks about the injury in a new video posted on his Celtic Warrior Workouts Channel.
“For the last six months I’ve been suffering with Spinal Stenosis, neck issues. And today I am going to talk about rehab and recovery.” said Sheamus.
Also in the video, Sheamus explains how he uses a “neck hammer” in rehab sessions to treat the injury. Sheamus goes on to say that each of the sessions with the “neck hammer” last about 20 minutes.
You can watch the video below:
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